Charcoal can be utilized for a variety of medicinal purposes and for treating an array of conditions, from digestive upset to poisoning. Activated charcoal is not the same as the charcoal that you use in your grill, and it is safe to consume. But can you really drink charcoal for a flatter belly? Keep reading to learn more about this new weight loss tactic so that you can decide if it is a good option for you to pursue.
Charcoal Can Help Reduce Bloating
Have you been noticing that you are bloated to the point that putting on your favorite pair of pants is difficult? Then you should definitely drink charcoal, as this will help to clean out your colon and your intestines, thereby helping your body naturally slim down, even though charcoal should not be used as a weight loss aid because it will not burn fat. Basically, if you have uncomfortable bloat that is causing your belly to be larger than it should be, consuming charcoal could be a natural way to get the relief you need.
How It Works
Now that you know that you can actually drink charcoal to reduce bloat and get a flatter tummy, you may be wondering how it works in your body. Put simply, charcoal has the ability to effectively absorb a lot of poisons, but it can also be used to absorb gases and acids that, while not harmful or poisonous, can be really uncomfortable. Gases and acids in your stomach can cause bloat, as well as acid reflux and indigestion, so charcoal supplementation can deflate the stomach, making it look flatter, while also preventing other uncomfortable digestive issues.
How You Should Take Charcoal
Activated charcoal is odorless and tasteless, so it is easy to take. In addition to consuming charcoal infused beverages, you can also take it in capsule form with some water. If you are taking activated charcoal capsules, drink a full glass of water and avoid drinking other liquids because they could reduce the charcoal’s effectiveness. Just be sure to read over the instructions that come with any activated charcoal product that you purchase so that you can use it safely and get the right results.
Again, charcoal should not be used as a weight loss aid. Instead, it should be used to eliminate uncomfortable bloat and to relieve the pain associated with other digestive problems like acid reflux.