Cleanses for Weight Loss: Do They Work?

January 19, 2020
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Detoxes and cleanses for weight loss have become very popular and many people swear by them for helping to promote a number of different health benefits. However, if you’ve been reading about cleanses, then you may also have discovered that there is a school of thinking that believes that they do more harm than good. […]

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How Stress Plays a Role in Belly Fat

December 15, 2019
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Multiple studies over time have shown us that stress plays a significant role in belly fat, even in people who would otherwise be thin. People who suffer from mood disorders or digestive issues have high cortisol levels, and increased belly fat. High cortisol is how stress plays a role in belly fat. High cortisol levels […]

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Skin Firming the Natural Way

November 10, 2019
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Everyone has loose skin, or skin they would prefer to be tighter. As we age, our skin loses its firmness as our fatty tissue disappears, our production of collagen decreases, and elastin slows down. Some people visit specialists for injections or surgeries, pay for expensive facials, or spend a lifetime on creams and ointments. What […]

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How Fat Burners Work

October 6, 2019
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Many individuals that are trying to lose weight often turn to dietary supplements with the understanding that these pills will be the answer to their weight loss problems. For the same reason, celebrities also utilize supplements and pills to achieve their weight loss goals. One of the most popular weight loss dietary supplements commonly used even by […]

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Your Accommodations Can Double as Your Gym on Vacation

July 30, 2019
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If you’re like most people, you don’t plan to go to the gym on vacation.  After all, you may not have a membership at any of the local gyms at your destination and, of course, this is your “time off”.  That said, this doesn’t mean that you can’t make sure you’re moving around and keeping […]

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Fatty Liver Disease Patients Benefit from Weight Management Support

July 30, 2019
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When it comes to treating fatty liver disease, many patients might be able to benefit from weight management support that helps them shed excess pounds with greater ease. Continue reading to learn more about fatty liver disease and the benefits that weight loss can provide when trying to tackle this ailment. What Is Fatty Liver […]

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Diuretic Pills and Weight Loss

July 29, 2019
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If you have been searching for solutions that can help you shed those extra pounds with greater ease, you have undoubtedly come across the idea of using diuretics for weight loss. But, is it safe to take this approach? What should you know about diuretic pills, particularly when they are being used for weight loss […]

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Foods that Help Burn Fat

July 14, 2019
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Many people have realized that the cliché phrase “you are what you eat” begins to slowly creep up on you as you age and continue to eat unhealthy foods on a continuous basis. After time, the fatty food that you eat is stored as fat and eventually beings to show in various areas of your […]

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Laparoscopic Band Surgery

June 24, 2019
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To lose weight, you can try good, old-fashioned diet and exercise. But, if you have a lot of weight to lose, and other weight loss methods haven’t worked for you for a long time, it might be time to talk to your doctor about whether or not you’re the right patient for weight loss surgery. […]

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What is Ideal Body Weight?

June 4, 2019
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There are a lot of body weight calculators that you can find online. They are designed to help you determine if you are considered physically fit. Most of these will ask you for information like your age, height, and weight in order to perform a calculation using a formula that will yield your ideal body […]

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